Brussels Sprouts That Even Haters Love

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

This Crispy Air Fryer Brussels Sprouts Recipe is a simple and healthy side dish that makes for a quick and easy dinner recipe. The air fryer perfectly crisps the brussels sprouts while retaining their vibrant flavor, making them a delightful addition to any meal.

Ideal for busy weeknights, this recipe allows you to enjoy deliciously roasted brussels sprouts in just a fraction of the time it takes in a conventional oven. Embrace the health benefits of air fryer recipes with this fantastic dish.

Quick and Easy Air Fryer Brussels Sprouts

These Brussels sprouts are seasoned and cooked in the air fryer until they are golden and crispy. The dish takes about 20 minutes and serves 4 people, making it a perfect side for any family dinner.

Ingredients

1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon salt, adjust to taste
1/2 teaspoon black pepper
1/2 teaspoon crushed red pepper flakes optional
Balsamic glaze for drizzling optional

Instructions

Prep the Brussels Sprouts: Trim the ends off the Brussels sprouts and slice them in half.
Season: In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, black pepper, and crushed red pepper flakes if using.
Air Fry: Preheat the air fryer to 400°F (200°C). Add the Brussels sprouts to the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.

Check for Doneness: The Brussels sprouts should be crispy and golden brown when done. You may add more time if necessary, depending on size.
Serve: Drizzle with balsamic glaze for added flavor and serve warm.