Decadent Low-Calorie Chocolate Hummus with Fruit

Looking for a guilt-free treat that satisfies your chocolate cravings? This Low-Calorie Chocolate Hummus with Fruit is the perfect answer. It’s rich, creamy, and surprisingly healthy, allowing you to indulge without the extra calories. This recipe is a fantastic alternative to traditional desserts and makes a great dip for your favorite fruits.

Imagine scooping up some velvety chocolate hummus with fresh strawberries, banana slices, or apple wedges. It’s a delightful combination that makes snacking feel like a special occasion. Plus, you can whip it up in a matter of minutes with just a few pantry staples.

Healthy Dessert Option: Low-Calorie Chocolate Hummus with Fruit

This low-calorie chocolate hummus is a unique twist on the classic recipe, combining chickpeas with cocoa powder, sweetener, and a hint of vanilla. It’s smooth, chocolatey, and pairs perfectly with fresh fruits for a nutritious dessert or snack.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or honey
  • 1/4 cup almond milk or other milk of choice
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Fresh fruits for dipping (strawberries, bananas, apples, etc.)

Instructions

  1. Blend the Chickpeas: In a food processor, combine the chickpeas, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until smooth and creamy, scraping down the sides as necessary.
  2. Adjust Consistency: If the hummus is too thick, add a little more almond milk until you reach your desired consistency.
  3. Serve: Transfer the chocolate hummus to a serving bowl and arrange fresh fruits around it for dipping.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 4
  • Calories: 90kcal per serving
  • Fat: 2g
  • Protein: 3g
  • Carbohydrates: 15g

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