Decadent Low-Calorie Protein Brownies

If you’re searching for a guilt-free treat that satisfies your chocolate cravings, look no further than these Low-Calorie Protein Brownies. These brownies are not only indulgent but also packed with protein, making them the perfect snack for fitness enthusiasts or anyone looking to enjoy a sweet treat without the extra calories.

Imagine sinking your teeth into a rich, fudgy brownie that feels like a special dessert but is actually a healthy option. These brownies are made with simple ingredients that you can easily find in your pantry, ensuring that you can whip them up whenever the craving strikes.

These Low-Calorie Protein Brownies are a game changer in the world of desserts. High in protein and low in calories, they offer a satisfying and delicious way to treat yourself without the guilt.

Healthy Decadence: Low-Calorie Protein Brownies

These brownies are moist, chocolaty, and rich in protein, making them not only a delightful sweet treat but also a nutritious choice. The addition of protein powder enhances their texture and flavor, ensuring every bite is a delicious experience.

Ingredients

• 1 cup black beans, drained and rinsed
• 1/2 cup unsweetened cocoa powder
• 1/2 cup protein powder (chocolate or vanilla)
• 1/4 cup honey or maple syrup
• 1/4 cup unsweetened applesauce
• 2 teaspoons vanilla extract
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup dark chocolate chips (optional)

Instructions

1. Preheat the oven to 350°F (175°C). Grease an 8×8 inch baking dish or line it with parchment paper.
2. In a food processor, combine the black beans, cocoa powder, protein powder, honey, applesauce, vanilla extract, baking powder, and salt. Blend until smooth and well combined.
3. Fold in the dark chocolate chips, if using, and mix until evenly distributed.
4. Pour the brownie batter into the prepared baking dish, spreading it out evenly with a spatula.
5. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.
6. Allow the brownies to cool in the pan before cutting them into squares. Enjoy your Low-Calorie Protein Brownies!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Nutrition Information

• Servings: 16 brownies
• Calories: 100kcal
• Fat: 3g
• Protein: 5g
• Carbohydrates: 12g

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