Looking for a light and nutritious dessert or breakfast option? This Lemon Blueberry Chia Pudding might just be your new favorite treat. Bursting with the bright flavors of lemon and sweet, juicy blueberries, this pudding is perfect for warm days and makes a delightful start to your morning or a refreshing afternoon snack.
With just a few simple ingredients, you can whip up this Lemon Blueberry Chia Pudding in no time. It’s not only delicious but also packed with nutrients, thanks to the omega-3 fatty acids from chia seeds. Plus, it’s vegan and gluten-free, making it a great option for everyone!
Delicious and Healthy Lemon Blueberry Chia Pudding
This Lemon Blueberry Chia Pudding is creamy, tangy, and slightly sweet, offering a delightful contrast of flavors. The chia seeds create a unique texture that’s both satisfying and enjoyable, while the freshness of lemon and the burst of blueberries provide a refreshing taste sensation.
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk or other plant-based milk
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 tablespoon lemon juice
- Zest of 1 lemon
- 1/2 cup fresh blueberries (plus more for topping)
- Pinch of salt
Instructions
- Mix Ingredients: In a mixing bowl, combine chia seeds, almond milk, maple syrup, lemon juice, lemon zest, and a pinch of salt. Stir well to ensure the chia seeds are evenly distributed.
- Refrigerate: Cover the bowl and refrigerate for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and thicken the mixture.
- Serve: Once the pudding has set, give it a good stir before serving. Divide into serving bowls or jars, top with fresh blueberries, and add more lemon zest if desired.
- Enjoy: This Lemon Blueberry Chia Pudding can be enjoyed immediately or stored in the refrigerator for up to 4 days.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
Nutrition Information
- Servings: 2
- Calories: 150kcal
- Fat: 6g
- Protein: 5g
- Carbohydrates: 22g
