If you’re looking for a hearty and flavorful dish that can be made effortlessly, look no further than this Oven-Baked Chicken Thighs with Rosemary and Garlic recipe. The aroma of rosemary and garlic wafting through your kitchen will have everyone asking what’s for dinner, and the best part? It’s gluten free!
This recipe brings together succulent chicken thighs with fragrant herbs, creating a meal that’s satisfying and comforting. It’s an ideal choice for a weeknight dinner, whether you’re cooking for family or impressing guests.
Easy and Flavorful Oven-Baked Chicken Thighs
These oven-baked chicken thighs are golden brown and crispy on the outside while remaining juicy and tender on the inside. The marriage of rosemary and garlic creates a rich flavor profile that pairs beautifully with a variety of sides.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 teaspoons fresh rosemary, chopped (or 1 teaspoon dried)
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 lemon, sliced (optional)
- Fresh rosemary sprigs for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Chicken: Pat the chicken thighs dry with paper towels. This helps achieve crispy skin.
- Make the Marinade: In a small bowl, mix olive oil, minced garlic, chopped rosemary, salt, and pepper.
- Coat the Chicken: Rub the marinade all over the chicken thighs, making sure to get it under the skin for maximum flavor.
- Arrange in a Baking Dish: Place the chicken thighs skin side up in a baking dish. If desired, tuck lemon slices around the chicken for added flavor.
- Bake: Roast in the preheated oven for 35-40 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
- Serve: Let the chicken rest for a few minutes before serving. Garnish with fresh rosemary sprigs if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 24g
- Carbohydrates: 1g