Are you ready to elevate your brunch game? This Spinach and Cheese Soufflé Gluten-Free Flour made with gluten-free flour is the perfect dish to impress your guests. It’s light, fluffy, and bursting with flavor, making it an ideal choice for a delightful breakfast or a fancy dinner party. Plus, it caters to gluten-free diets without sacrificing taste.
Imagine a dish that offers a beautiful rise and a melt-in-your-mouth texture; that’s what you get with this soufflé. Featuring fresh spinach and rich cheese, it’s not just visually appealing but also an incredible way to enjoy a nutritious meal. Whether you’re a seasoned chef or just starting out, this recipe will boost your confidence in the kitchen.
A Gluten-Free Spinach and Cheese Soufflé Recipe
This Spinach and Cheese Soufflé is a savory delight that combines the earthiness of spinach with the richness of cheese, all wrapped in a light and airy texture. The use of gluten-free flour makes it accessible for those with gluten sensitivities, ensuring that everyone can enjoy this delectable dish.
Ingredients
- 4 large eggs, separated
- 2 cups fresh spinach, chopped
- 1 cup grated cheese (such as Gruyère or cheddar)
- 2 tablespoons gluten-free flour
- 1 cup milk
- 2 tablespoons butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1/4 cup grated Parmesan cheese for topping
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a soufflé dish with butter and lightly dust with gluten-free flour.
- Sauté Spinach: In a skillet, melt the butter over medium heat. Add the chopped spinach and sauté until wilted, about 2-3 minutes. Set aside to cool slightly.
- Prepare the Base: In a saucepan, heat the milk over medium heat. Whisk in gluten-free flour, salt, pepper, and nutmeg until smooth and thickened. Remove from heat and stir in the sautéed spinach and cheese until melted.
- Whip Egg Whites: In a clean bowl, beat the egg whites until stiff peaks form. Gently fold the egg whites into the spinach and cheese mixture, being careful not to deflate the batter.
- Bake: Pour the mixture into the prepared soufflé dish and sprinkle with grated Parmesan cheese. Bake for 25-30 minutes or until the soufflé is puffed and golden.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 210kcal
- Fat: 10g
- Protein: 14g
- Carbohydrates: 12g
