If you’re looking for a vibrant and healthy meal, this sesame ginger chicken with steamed vegetables is exactly what you need. It’s quick to prepare and packs a punch of flavor that will keep you coming back for more. Picture tender chicken marinated in a delightful sesame ginger sauce, paired with a colorful array of crisp vegetables. This dish is not only nutritious but also incredibly satisfying.
This recipe is perfect for those busy weeknights when you want something delicious without spending hours in the kitchen. The combination of sesame oil and fresh ginger creates a savory, slightly nutty taste that perfectly complements the tender chicken and vibrant veggies. Plus, it’s versatile enough to adapt to whatever vegetables you have on hand.
In just about 30 minutes, you can whip up this delicious chicken dish that feels fresh and filling. It’s a fantastic way to incorporate more vegetables into your diet while enjoying a delightful meal that the whole family will love.
Flavorful Sesame Ginger Chicken with Veggies
This sesame ginger chicken recipe features juicy chicken pieces marinated in a savory blend of sesame oil, fresh ginger, and soy sauce, served alongside a colorful mix of steamed vegetables. The dish has a delightful balance of flavors, with a nutty aroma from the sesame oil and a hint of spice from the ginger, making your taste buds dance with joy.
Ingredients
- 1 lb boneless chicken thighs or breasts, cut into bite-sized pieces
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon honey or brown sugar
- 1 teaspoon rice vinegar
- 2 cups mixed vegetables (broccoli, bell peppers, snap peas, carrots)
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Marinate the Chicken: In a bowl, combine sesame oil, soy sauce, grated ginger, minced garlic, honey, and rice vinegar. Add the chicken pieces and toss to coat. Let it marinate for at least 15 minutes.
- Steam the Vegetables: In a steamer basket over boiling water, add the mixed vegetables and steam for about 5-7 minutes until they’re tender but still vibrant.
- Cook the Chicken: In a large skillet over medium-high heat, add the marinated chicken with the marinade. Cook for about 6-8 minutes, stirring occasionally, until the chicken is cooked through and nicely browned.
- Serve: Divide the steamed vegetables among plates, top with the sesame ginger chicken, and sprinkle with sesame seeds and chopped green onions for garnish.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 20g
