If you’re looking for a dish that combines succulent chicken with the vibrant flavors of lemon and fresh spinach, look no further! This Creamy Lemon Chicken with Spinach is not only delicious but also gluten free, making it a perfect choice for those with dietary restrictions. The rich sauce brings everything together in a way that will leave your taste buds dancing.
Imagine biting into tender chicken that is bathed in a luscious, creamy lemon sauce, complemented by the earthy taste of spinach. This dish is an elegant option for weeknight dinners or special occasions, and it comes together in a snap. Trust me, once you try this recipe, it will become a staple in your kitchen.
A Flavorful and Creamy Chicken Dish
This Creamy Lemon Chicken with Spinach is a delightful blend of flavors with juicy chicken breast simmered in a creamy lemon sauce, enhanced by fresh spinach. The dish is rich and satisfying while remaining light and refreshing, perfect for any season of the year.
The taste is a wonderful balance of creamy and tangy, with the lemon offering a bright note that cuts through the richness of the sauce, while the spinach adds a nourishing touch.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- Juice and zest of 1 lemon
- 2 cups fresh spinach
- Salt and pepper to taste
- 1 teaspoon dried Italian herbs
- Chopped parsley for garnish
Instructions
- Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian herbs on both sides.
- Sear the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the chicken and sear for about 5-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Make the Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds. Pour in the chicken broth, lemon juice, and zest, scraping up any browned bits from the bottom of the pan. Stir in the heavy cream and let it simmer for a few minutes until slightly thickened.
- Add Spinach: Fold in the fresh spinach, stirring until wilted. Return the chicken to the skillet and coat it with the creamy sauce.
- Serve: Garnish with chopped parsley and serve hot, pairing it with your favorite gluten-free sides like rice or quinoa.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 400kcal
- Fat: 28g
- Protein: 30g
- Carbohydrates: 6g
