If you’re looking for a comforting and wholesome meal, these Stuffed Cabbage Rolls with Ground Turkey are the answer. Perfectly seasoned and wrapped in tender cabbage leaves, they offer a fulfilling dish that is also gluten free. This recipe is not only delicious but also a great way to sneak in some veggies into your family’s diet.
Imagine digging into a plate of these savory rolls, each bite bursting with flavors of ground turkey, rice, and aromatic herbs. It’s a dish that brings warmth and satisfaction, making it ideal for family dinners or meal prep for the week ahead.
These rolls are surprisingly easy to make, and once you master the technique, you’ll find yourself wanting to prepare them regularly. Whether you serve them with a tomato sauce or a drizzle of olive oil, they’re sure to please everyone at the table.
Hearty and Flavorful Stuffed Cabbage Rolls
These Stuffed Cabbage Rolls with Ground Turkey are a delightful mix of tender cabbage leaves filled with a satisfying mixture of ground turkey, rice, and spices. The dish is not only gluten free but also rich in flavor, making it a great choice for a hearty meal.
The taste is a wonderful combination of savory and slightly tangy, especially when paired with a rich tomato sauce, making it a comforting meal that everyone will enjoy.
Ingredients
- 1 large head of green cabbage
- 1 pound ground turkey
- 1 cup cooked rice (or quinoa for a gluten free option)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 can (15 oz) tomato sauce
- 1 tablespoon olive oil
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Cabbage: Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place it in the boiling water for about 2-3 minutes, or until the leaves are pliable. Remove and let cool.
- Make the Filling: In a large bowl, combine the ground turkey, cooked rice, onion, garlic, oregano, paprika, salt, and pepper. Mix thoroughly.
- Assemble the Rolls: Take a cabbage leaf, place a generous spoonful of the filling at the base, and roll tightly, tucking in the sides as you go. Repeat until all the filling is used.
- Cook the Rolls: In a large skillet, heat olive oil over medium heat. Place the rolls seam-side down and brown for about 2-3 minutes. Pour the tomato sauce over the top, cover, and simmer for 30-40 minutes until heated through.
- Serve: Garnish with fresh parsley if desired and serve warm with additional sauce on the side.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 10g
- Protein: 22g
- Carbohydrates: 36g