If you’re looking for a dish that tantalizes your taste buds and warms your soul, the Spiced Moroccan Lamb Soup is just what you need. This aromatic soup combines tender lamb with a mix of spices that evoke the vibrant flavors of Morocco. It’s the perfect comfort food for chilly evenings or when you want to impress guests with something extraordinary.
This soup is a delightful blend of spices, including cumin, coriander, and cinnamon, creating a rich and savory profile. Each spoonful is packed with tender lamb, hearty vegetables, and a hint of warmth from the spices, making it a truly unforgettable experience.
The Perfect Spiced Moroccan Lamb Soup
This Spiced Moroccan Lamb Soup is a hearty and flavorful dish made with succulent lamb, a variety of vegetables, and an array of aromatic spices. The lamb is slow-cooked to perfection, creating a melt-in-your-mouth texture that complements the rich broth.
Ingredients
- 1 pound lamb shoulder, cut into bite-sized pieces
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 stalks celery, diced
- 1 can (14.5 oz) diced tomatoes, undrained
- 4 cups beef or vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
- Fresh cilantro or parsley for garnish
- Lemon wedges for serving
Instructions
- Sear the Lamb: In a large pot, heat some olive oil over medium-high heat. Add the lamb pieces and sear until browned on all sides. Remove and set aside.
- Sauté the Vegetables: In the same pot, add the chopped onion, garlic, carrots, and celery. Sauté for about 5 minutes, or until the vegetables are softened.
- Add Spices: Stir in the cumin, coriander, cinnamon, paprika, cayenne pepper, salt, and black pepper. Cook for another minute to release the aromas.
- Combine Ingredients: Return the browned lamb to the pot along with the diced tomatoes and broth. Bring the mixture to a boil.
- Simmer: Reduce the heat to low, cover, and let it simmer for 1.5 to 2 hours, or until the lamb is tender.
- Serve: Taste and adjust seasoning if necessary. Ladle the soup into bowls, garnish with fresh cilantro or parsley, and serve with lemon wedges on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 25g
