Looking for a quick side dish that brings vibrant color and flavor to your dinner table? This Sautéed Asparagus (Stovetop Asparagus Recipe) is exactly what you need! It’s simple, fresh, and ready in just a few minutes, making it perfect for busy weeknights or a fancy dinner party.
With just a handful of ingredients, you can create a dish that not only looks stunning but also delights the taste buds. Sautéed asparagus is tender yet crisp, with a bright, earthy flavor that pairs well with almost any main course. Trust me, once you try this recipe, it will become a staple in your kitchen!
Perfectly Sautéed Asparagus in Minutes
This sautéed asparagus is a delightful vegetable dish featuring tender asparagus spears cooked to perfection in olive oil and seasoned with garlic and lemon. It’s fresh, vibrant, and the ideal accompaniment to any meal, bringing a burst of flavor and color to your plate.
Ingredients
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1 tablespoon lemon juice (optional)
- Zest of 1 lemon (optional)
Instructions
- Heat the Oil: In a large skillet, heat the olive oil over medium heat.
- Sauté the Asparagus: Add the trimmed asparagus to the skillet and sauté for 3-4 minutes, stirring occasionally until the asparagus is bright green and tender-crisp.
- Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.
- Season: Season with salt and pepper to taste. If desired, drizzle with lemon juice and sprinkle the lemon zest for added flavor.
- Serve: Transfer the sautéed asparagus to a serving dish and enjoy!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 80kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 5g
